New Book

I'm reading a new book called "eat this, not that, the supermarket survival guide". It's pretty neat. There are so many things about fruits and veggies I never knew. Like what fruit can help prevent cancer. And how to choose better products to eat over the ones we really love. I'm making notes and gearing up to hit the grocery store with the book in tow. I really want to learn how to cook better meals for my family and in turn I think every one will feel so much better, especially Brian!